CoQ10 - 100 mg

Why CoQ10 - 100 mg Coenzyme Q10 (CoQ10) is a vitamin-like compound naturally found in every cell of the body, where it plays a crucial role in energy production. CoQ10 is particularly concentrated in organs that require large amounts of energy, such as the heart. It supports the mitochondria (the "power plants" of cells) in producing the energy needed for cellular function. In addition to its energy-producing properties, CoQ10 also acts as a powerful antioxidant. Antioxidants help protect cells from oxidative stress caused by free radicals—unstable molecules that can damage cells and their components. Free radicals are generated through normal metabolic processes, as well as external factors such as sun exposure and pollution. This oxidative stress can negatively impact overall cell health. Although the body naturally produces CoQ10, levels may decrease with age, typically starting around age 30, and can be influenced by factors like genetics and lifestyle. Supplementing with CoQ10 may