Versatile Adjustable Dumbbell Set

Product Features Introducing our versatile adjustable dumbbell, designed for both strength training and conditioning. Crafted from sturdy steel and finished in sleek black, this compact dumbbell measures 13.8 inches in length, 6.7 inches in width, and 6.5 inches in height, with a manageable weight of 21 pounds. Key Features: - Adjustable weight for personalized workouts - Patented design for enhanced performance Maximize your fitness routine with controlled exercises and proper breathing techniques for optimal results. Whether you're aiming to boost stamina with higher repetitions or increase muscle mass with targeted sets, this dumbbell supports your goals. We recommend 3-5 training sessions a week, lasting 20-40 minutes for best results. Safety is our priority; please ensure regular checks for wear and keep out of reach of children. For effective workouts, remember not to lift the weight adjusting knob while raised or drop the dumbbell. Elevate your strength training experience today! Specifications Product information Product Name Versatile Adjustable Dumbbell Set Main Color Black Main Material Steel Assembled Length 13.80 inches Assembled Width 6.70 inches Assembled Height 6.50 inches Weight 21.00 lbs