Single Pair Pack

The SINGLE PAIR PACK includes: 2 bands 1 hand pump 1 carrying case 1 license for the guidance app B Strong BFR Bands allow you to exercise smarter, safer, and improve overall strength and fitness in less time with greater results. The bands are worn around the upper portion of the arms/or legs to safely restrict the blood in the limb. You’re able to achieve a full-body workout in only 20-30 minutes while reducing the risk of injury from heavy weights. B Strong can be incorporated in any workout routine, whether you like to run, swim, bike, do yoga, or lift weights. Our SINGLE PAIR PACK is a great way to jump into the world of BFR Training. Our arm and leg bands are designed to maximize comfort while allowing you to get an effective workout in a fraction of the time that delivers real results.