Honeycake: Help I Swallowed a Butterfly

Honeycake: Help I Swallowed A Butterfly - A Children's Picture Book About Overcoming Anxiety and StressLiterary Titan Gold Winning BookLife can be stressful at any age, but with the right tools and mindset, we can overcome any obstacle!"Help I Swallowed A Butterfly " is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide.There is a rise in anxiety and depression in children.Honeycake: Help I Swallowed A Butterfly is a tender book about how to calm ourselves, take a deep breaths and work on a positive mind set. Mindfulness explained in a easy, simple and relatable way.One day after school, Nala comes home and cries, "Help! I Swallowed A Butterfly!" Her mom explains that she just got stage fright. Together, Nala learns breathing techniques that helps to get rid of those pesky butterflies in her tummy. This charming book empowers young readers to practice mindfulness and meditation so that they are able to meet life's challenges h