Your Mitochondria

"This information will be invaluable for those who would like to use mitochondrial enhancement therapies to improve their general health and to extend their longevity." —Dr. Thomas N. Seyfried, Author, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer "The book provides a well-researched and proven plan to increase your mitochondria's energy levels naturally to enjoy a healthy aging process." —Dr. Robyn Benson, DOM, Author, The Healthy Conscious Traveler and founder of The Self Care Revolution Want to live a longer, healthier life? Want to stave off age-related diseases? Want to look younger and maintain vitality? Then you must respect your mitochondria—your key to health and longevity. The powerhouses of the cell, mitochondria take in nutrients, break them down, and create energy-rich molecules that drive cellular processors in the body. Knowing how your mitochondria work is essential to your well-being. This book takes a deep dive into the relationshi