The Weighted Jump Rope

Original Buddy Lee patented external swivel bearing technology Designed for ultra-speed, smooth turning motion and control Quick cable-rope release, lock, and adjustment system Designed for speed, HIIT and power training Aluminum Handles with comfortable silicone grips Extra feature: includes handle weights Convenient carrying case Cable length is 9'4"/284 cm Package includes 3 different heavy jump rope weight cables: Cable Diameter Cable Weight Cable and Handles Cable, Handles & Handle Weights Light - 4 mm 2.9 oz 8.6 oz 12.3 oz Medium - 6 mm 5.5 oz 11.2 oz 14.8 oz Heavy - 8 mm 9.9 oz 15.6 oz 1 lbs. 3.3 oz     Note: This jump rope is not intended for Rope Releases    Caution: Children should be supervised when jumping rope. To avoid potential injury to self or others check rope cord and handles for breakage before each jumping session.