26 Shotokan Karate Katas by Efthimios Karamitsos (On Demand)

In this film, Efthimios Karamitsos teaches all 26 Shotokan Karate Katas.The following katas are taught:Taikyoku ShodanHeian ShodanHeian NidanHeian SandanHeian YondanHeian GodanTekki ShodanTekki NidanTekki SandanBassai DaiJionEnpiKanku DaiHangetsuBassai ShoSochinJitteJi inGankakuKanku ShoNijushihoChinteMeikyoWankanGojushiho ShoGojushiho DaiUnsuThe katas are executed once quickly and once in slow motion.The views are shown from the front and then, depending on the type of kata, from the side or from the back.Detailed studies partially supplement several higher katas.