Advanced Wu Family Kaimen Bajiquan DVD 1 by Wu Lianzhi

Introducing the "body building" and "combat theory" that make up the invisible essence of martial arts. The previous three Bajiquan series books introduced a wide range of topics from basic routines to practical techniques, but this work, "Wu-shi Kaimen Bajiquan Advanced" (2 volumes in total), focuses on the "body building" and "combat theory" that make up the invisible essence of martial arts. Vol. 1 introduces the "Five Internal Exercises," a compilation of Mengcun's secret training methods, while Vol. 2 provides a thorough explanation of "Bajji Taida," which condenses the theory of Bajiquan's attack techniques.In 2004, an advanced video will be released that opens the door to the next stage of Chinese martial arts. Contents: First skill: Liang Yi Gong Second skill: Hanging Limbs and Fingers Gong Third skill: Lion-Holding Ball Gong Fourth skill: Forward and Reverse Internal Breathing Fifth skill: Tsudan Huantong Gong Instructor: Wu Lianzhi (Seventh-generation head of Wu Kaimen Baji