Aikido in Daily Life Book by Koichi Tohei (Preowned)(SIGNED)

First book by Koichi Tohei, the first 10th degree black belt in Aikido. Contents: Part One: The Principles of Aikido Human Life The Value of Our Existence Unification of the Body & Spirit Breathing Methods The Single Spot in the Lower Abdomen Basic Principles of Ki The Divine Spirit Spirit of Love & Protection For All Things Part Two: The Aikido Way of Life Getting Up Sleep The Subconscious The Simple Way Eating Our Faces, Our Eyes, and the Way we Speak The Principle of Non-Dissension The Unity of Calm & Action Rules for Beginners Rules for Instructors **This book is signed by the author (see photo) 202 pages Published in 1962