Dynamic De La Riva Guard DVD with Michael Langhi

2 time black belt world champion, Michael Langhi is one of the most talented and detailed instructors on the planet. Known for his incredible guard, he is also Cobrinha's first black belt. On this DVD, Langhi teaches every detail of his dangerous De La Riva game including sweeps, transitions to other guards, and submissions.. Chapters: 1 Intro2 Basic concepts of De La Riva3 De La Riva omoplata with collar & sleeve4 De La Riva triangle with collar & sleeve5 De La Riva to sit up guard collar drag sweep6 De La Riva to sit up guard to single leg7 De La Riva to shin to shin guard to the back8 De La Riva balloon sweep9 De La Riva sweep to the back10 Combat base De La spider sweep11 Combat base De La Riva sweep to omoplata12 Lapella Riva technical stand up sweep13 Lapella Riva sweep to the back14 Lapella Riva berimbolo to leg drag15 De La Riva cross grip omoplata16 De La Riva cross grip omoplata to deep hook sweep17 Lapella plata   Languages: English and Japanese Run time: 65