Ki breathing - Sending Oxygen to the Whole Body & Enhancing Healing Power Book by Koichi Tohei (Hardcover)(Preowned)

When cells lack oxygen, they become more susceptible to illness. Stress in modern times causes capillaries to shrink, and poor posture impedes blood flow. "Ki breathing" is a technique that removes these distortions, distributes oxygen to every corner of the body, and fills the body with vitality. The founder of the Shinshin Toitsu Aikido Association and a leading advocate of the "principle of Ki" teaches breathing techniques that are essential for beauty and longevity. Chapters: 1 Humans are sustained by the natural world2 Correct posture is a panacea for health3 Unifying the mind and body with nature4 Ki breathing is the elixir of eternal youth and longevity5 Staying healthy through natural living6 Enhancing the body’s natural healing properties through Kiatsu 168 pages Printed in 2005 Language: Japanese