Renki Busoken Secret of Weight DVD 2: Kuzushi (Off Balancing) by Takashi Moro

Beyond Muscle Strength: The Power of "Relaxation" Volume 2: Kuzushi (Unbalancing) Techniques The long-awaited second volume from the pioneer of martial arts body theory!Adapt to "gravity" and turn "weight" into power! A force that replaces "muscle strength"—Learn methods to develop and unleash the power of "weight" that transcends body type and natural abilities. The pioneer of martial arts body theory and the Renki Busoken system, Shihan Takashi Moro, provides detailed instruction over two volumes. Learn how to apply efficient techniques and force across all combat situations—striking, throwing, standing, and ground techniques—through the two principles of "gravity" and "fluid dynamics." Contents Body Conditioning Judo-style body conditioning Groundwork body conditioning Basic Training (Body Shaking) Weight Transmission Training Wrist grips (holding and lifting) Crushing with weight flow Returning with fluid body contact Composite Center of Gravity Awareness Training Palm-t