Six Great Secrets of Yiquan DVD 4 by Tao Shouei

Wang Xiangzhai Direct Lineage Volume 4: Push Hands Techniques Master the Essence of Fist Techniques! Transform the Quality of Your Martial Arts! The Definitive Self-Study DVD Divided into 6 Curriculums! This DVD series refines the highly acclaimed V-CD "Yi Quan" originally released in China, which embodies the essence of Chinese martial arts compiled by Master Wang Xiangzhai. Known as "Yi Quan," it offers clear theories that eliminate ambiguity, ensuring the mastery of martial arts' essence and intention with a strong adaptability for practical combat situations. Volume 4 focuses on push hands techniques, bridging the solo training methods such as Zhan Zhuang, testing strength, and power generation covered in previous volumes with practical sparring known as free sparring (San Shou). Push hands is a training method where practitioners touch each other's arms to measure the opponent's strength and weakness, and learn to apply power opportunistically. It serves as a crucial preparation