The Mystery of Yoshinkan Aikido Book by Gozo Shioda (Preowned)

Aikido book written by the director of Yoshinkan, who has mastered the secrets of Aikido. He explains the secrets of Aikido, focusing on key points such as fixing the upper body, breathing power, energy, lower back strength, shifting the center of gravity, knee flexibility, and maintaining the axis. With plenty of photos, you can learn basic techniques. Chapters: 1 Theory of Aikido2 Basics of Body Movement3 Basic Techniques4 Self Defense Techniques5 Background Length: 203 pages Language: Japanese Publication date: 1991