The Evolution of Internal Martial Arts DVD by Su Dongcheng
Pursuing the essence and training methods of Chinese martial arts Striking, stabbing, kicking, throwing...Pursuing the technical form of combat.What is a martial arts body movement method that is not limited to a single framework?The principles of Su Dongcheng's internal martial arts are backed by countless actual battles and verification.The ultimate essence that makes all evolution possible will break down existing views of martial arts! Contents: What is a fist? /What is a Seikentsuki? - Up-thrust (Takkin, Tokkin, Bianjin, using both hands together),Vertical fist (Takkin, Tokkin, Bianjin, long weapon operation), Rasenken (inner side, outer side) /Point attack method (Takkin, Tokkin) /Current status and evolution of direct strikes (cross technique, consistent technique) /Strike training (Junbuken, Yobuken, Junyoken, Zhongchu method) /Palm strike (physical demonstration, central axis, palm strike) Evolution of, palm strike cross training method) /Cutting palm /Whipping palm /Sword (