TK Fight School DVD 1 with Tsuyoshi Kosaka

Vol 1 of TK's MMA DVD series covers takedowns, positioning, and submissions.   Chapters:   Takedowns -Double leg takedown -Southpaw  double leg takedown -Single leg tackle on back leg -Single leg tackle on front leg -Single leg takedown -Single leg takedown to slam -Single leg to double leg takedown -Double leg takedown to taking the back -Leg trip takedown -Clinch break to double leg takedown -Clinch break to guillotine -Double leg takedown to clinch   Positioning -Double leg to half guard pass -Double leg to side control -Single leg to side control   Submissions  -Side control to mount to armbar  -Side control to kimura -Side control to americana -How to finish from the mount (armbar, mount, side choke) -Kimura from mount -Omo plata from mount  -Omo plata defense to armbar from mount  -Attacks from the guard (armbar, omo plata, sweep) -Triangle from the guard -Triangle to omo plata -Triangle to armbar -Omo plata to triangle -Going from armbars to triangles to omo platas freely   T