Matcha Berry Keto Smoothie

This berry flavorful smoothie gets it's rich, velvety surface from the mix of chia seeds and solidified berries. The matcha powder includes a sweet hearty flavor and loans a large group of medical advantages including; expanded digestion, invulnerability support and helped memory. Once in a while, I'll twofold or triple the formula and empty them into popsicle molds for a cold and smooth ice-pop alternative. #sogood Berry Matcha Keto Smoothie YIELD: SERVES 1 PREP TIME:5 MINUTES COOK TIME:0 MINUTES All out TIME:5 MINUTES Fixings: 1 scoop vanilla protein powder (whey, plant-based or collagen) 1 tablespoon chia seeds ½ glass solidified blended berries Bunch of spinach 1/2 glass coconut milk 1/2 glass almond milk 1 teaspoon of matcha powder (this is the one I like) Headings: Pop the majority of the fixings into your blender, mix until velvety. Appreciate! Supplements per formula: Calories: 382; Total Fat: 15.6g; Saturated Fat: 7g; Cholesterol: 3mg; Carbohydrate: 23.1g; Fiber: 10.7g; Sugars