Multi-training Pilates Ball

Our inflatable mini Pilates ball adds new challenge, variety of exercises and fun to your at-home workout!  This multi-purpose non-weighted Pilates ball is an extremely versatile tool designed for stability/balance, barre, pilates, yoga, core strength training, resistance training, stretching and rehabilitation. Additionally, it serves as a self-massaging tool to relieve muscle tension thanks to its squishy style and high flexibility. Pilates ball fits different exercising needs - you can do various workouts with it such as Pilates roll-up, bridge, crescent moons, leg circles, helicopters, clamshell squeezes, swan press, side plank, toe taps and more possibilities.  Because of great exercise variety, this Pilates ball targets and effectively tones all body parts including abdomen(core), back, legs, arms, hip, knees and so on. Inflated pilates ball is strong enough and explosion-proof to kneel, lay and stand on. Improving your body alignment and giving you extra support during exercis