KOPABANA dried Eru leaves | Okok | Afang | fumbwa | Okazi | koko | 2oz

Brand: KOPABANAColor: GreenFeatures: HOW TO USE IT- Kopabana Eru is the common name used for two very similar vines of the species Gnetum africanum and Gnetum buchholzianum. Eru leaves are eaten raw, or shredded and added to soups, stews, porridges, and fish and meat dishes 1.Cut the beef into bite-size chunks, season with salt, Maggi, and onions, and cook until tender. ... 2.While the meat is cooking, soak the dried Okazi/Eru leaves in a bowl of hot water to tenderize the leaves – for approximately 10- 15 minutes. HANDMADE- Kopabana's Eru Leaves are handpicked in Cameroon by local farmers and dried to a low temperature. INGREDIENTS- Organic Eru Leaves Eru Leaves - Eru leaves are a vegetable with various names across Africa including Eru in Cameroon, Okazi in Nigeria, and KoKo in Angola, Gabon. Eru leaves are used in many famous dishes around African, including Eru in Cameroon and Ukazi Soup in Nigeria. Perfect with Gari or Fufu/Pounded Yam. HEALTH BENEFITS - okazi leaves of cameroon