Hockey Performance Training Kit
Hockey Performance Training Kit On-Ice Power. Off-Ice Results. Ages 8+ This Hockey Performance Training Kit is built for youth, high-school, junior, and adult hockey players looking to increase shot power, skating speed, edge control, balance, and rotational strength. Designed for off-ice training, this system develops the exact movement patterns used in shooting, skating, checking, and puck control. While engineered for hockey performance, the kit also supports all-sport athletic development and general fitness, making it ideal for multi-sport families. What’s Included 28” anchor strap with doorstop & swivel Resistance bands (2) 2.5-ft bands (Gray & Red) or (2) 5-ft bands (2) 10-ft sleeved bands (2) Slide discs Complete attachment system Ankle cuffs Shin cuffs Wrist cuffs Speed belt Hip/shooting harness Hockey-Specific Training Benefits Shot Power & Release Hip-driven rotation for harder shots Improved transfer from the lower body to upper b