All-Sport Performance Warm-Up Kit

All-Sport Performance Warm-Up Kit Activate • Prepare • Move Better • Stay Durable The All-Sport Performance Warm-Up Kit is designed for athletes, parents, and coaches looking to properly warm up, activate key muscle groups, and build long-term durability across any sport. This system helps prepare the body for training, practice, or competition by targeting the hips, glutes, legs, core, and shoulders—the foundation of athletic movement. Perfect for use at home, in the gym, or on the field or court, this kit allows athletes to move better, train smarter, and reduce injury risk before activity begins. What’s Included (1) Pair of resistance bands (Gray or Red) Ankle cuffs Wrist cuffs (2) Attachment points 28-inch strap Door stop Carabiner connections Instructional manual Training videos (delivered by email after purchase) How This Kit Is Used Use 2.5-foot bands for ankle activation Combine bands to create longer resistance for wrist exercises Longer bands = light