The Pro-Age Playbook | Thriving & Surviving Menopause Madness by Lorrie King & Celeste Lee

  FOREWARD |    Aging is not the end—it’s the beginning of something extraordinary. For decades, aging—especially for women—has been shrouded in silence, shame, and outdated myths. From the moment fine lines appear or sleep starts to shift, society whispers that we’re “past our prime.” But what if those whispers are wrong? What if this is our prime? What if perimenopause and menopause are not decline, but evolution? Not the beginning of the end, but the beginning of being fully, powerfully, and unapologetically ourselves? The Pro-Age Playbook is a love letter and a wake-up call. It’s science and soul. It’s truth-telling and transformation. It’s everything we were never taught about our bodies—until now. Like Brené Brown, it embraces vulnerability as a radical form of power. Like Malcolm Gladwell, it reframes what we thought we knew. Like Louann Brizendine, it demystifies the hormonal shifts that shape our minds and bodies. Like Isabel Allende, it infuses aging with wonder, wit, and wis