Rule 1 Clean Gainer 10lb 30 Servings

Rule 1 Clean Gainer 10lb  Rule 1 Clean Gainer is a lean mass gainer with a moderate 560 quality calories per scoop unlike most mass gainers on the market packing 1000 plus calories per shake. Rule 1 Clean Gainer packs in 30 grams of complete protein along with 97 grams of quick fueling carbs for the perfect 3:1 carb to protein ratio with protein sourced from whey, milk, and casein proteins.  Rule 1 Clean Gainer 10lb 30 Servings Highlights & Benefits High Protein Lean Mass Gainer Formulated With a 3:1 Carb to Protein Ratio 560 Quality Calories Per Serving 30 Grams of Complete Protein Per Shake Directions Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!