Shatavari Powder

Shatavari is considered a general health tonic to improve vitality, making it a charm in ayurvedic medicine. Shatavari is also known as Asparagus racemosus. It’s a member of the asparagus family. It’s also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress.  Shatavari uses antioxidants which help prevent free-radical cell damage. They also battle oxidative stress, which causes disease. Shatavari is high in saponins. Saponins are compounds with antioxidant abilities. It contains racemofuran, which is found in shatavari, also has significant anti-inflammatory capabilities.  Shatavari is used, in ayurveda, as an immunity booster and an anti-aging remedy. Relieves symptoms such as :   cough diarrhea depression  excess fluid  discharge ulcers  kidney stones  maintains blood sugar  bacteria infections Inflammation   helps prevent free radical cell damage  According to 2003 research, ayurvedic medicine considers shatavari “absolut