Arnica Montana Seeds - Mountain Tobacco

Mountain Tobacco (Arnica Montana) - Also called Leopard's Bane, Wolf's Bane, Mountain Tobacco, and Mountain Arnica. Arnica montana is sometimes grown in herb gardens and has long been used medicinally. This daisy-like mountain flower can be used for: bruises, sprains, soreness and swelling/muscle spasms from sports activity; arthritis set off by seasonal change; general muscle and joint pain. Some people are sensitive to the compound helenalin found in arnica. If you develop a mild rash, then you are probably helenalin-sensitive and should stop using arnica. Planting Time If planting directly outdoors, sow the seeds loosely over prepared soil in the late summer: cover lightly with fine soil or sand. If starting the seeds indoors, plant them in pots a few months before the growing season begins. Place in a bright area. Planting Location Grow in full sun to partial shade in acidic soils, avoid lime. How to Plant Arnica If planting directly outdoors, sow the seeds loosely