Rock Your Crown Workshop

Mindful Grace and Carter Therapy join forces to bring you this interactive etiquette workshop designed to empower young African Americans Grades 2nd - 5th and Middle School - High School students by fostering confidence, resilience, and self-love. Participants will learn essential life skills like handling racism and sexism with dignity, while celebrating their unique beauty and heritage. This workshop integrates confidence-building activities, discussions on self-worth, and grounding techniques through meditation, helping participants navigate challenges with grace and strength. By the end of the workshop, students will leave with enhanced self-esteem, practicalstrategies for managing difficult situations, and a greater appreciation for their individuality. Details Date: January 18th, 2025 Hours: 9am -12pm, 2nd - 5th Grade             1pm - 4pm, Middle and High School Where: Maitland Wellness Center Benefits to Participants:1. Confidence Boost: Students will feel more secure in their