The 9-Week Gut Health Navigator App

Low FODMAP 9 Week Elimination & Reintroduction Casa de Sante FODMAP App (Apple) Casa de Sante FODMAP App (Android) This app covers a total of  9 weeks on the low FODMAP diet, including the elimination and reintroduction phases. The 28 day low FODMAP elimination phase includes meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos for IBS, Ulcerative Colitis, food intolerances, food and digestive sensitivities. It also contains a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns.  Features: Low FODMAP meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos. Track food, mood, bowel movements, urine, pain and bloating to discover patterns. Tracking for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals. Record food (with pictures), poop, digestion (bloating, tummy pain), mood, stress, workout, sleep, pain, me