FODMAP 101 Course

Do you need to go on the Low FODMAP diet?Are you overwhelmed with searching the internet for low FODMAP recipes, only to burn out and symptoms return?You're in the right place! Relief is here!Part of the IBS Care Program, this low FODMAP Beginner Course provides you with a proven system to get nourishing, low FODMAP meals to the table fast without breaking a sweat.In just four weeks, you’ll have a repertoire of low FODMAP meals and snacks you can count on to deliver nutrition & relief without the hassle.Here's what you can expect from the Low FODMAP Beginner Course:👉 Nutrition lessons to learn about low FODMAP foods👉 Cooking demonstrations that illustrate specifically how to make low FODMAP meals and snacks using kitchen and pantry essentials [no cooking skills required - just the basics here!]👉 Weekly food lists with corresponding meal plans that are 100% customizable to meet family preferences👉 Access to meal planning software to modify your weekly low FODMAP meal plan, view nutr