Low-FODMAP Made Simple
casadesante.com

Low-FODMAP Made Simple

$9.99
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Low-FODMAP Made Simple: A 7-Day Kickstart to Beat Bloat, Ease IBS, and Restore Digestive Health This comprehensive guide by Casa de Sante, a company dedicated to providing certified Low-FODMAP products, protein powders, supplements and resources, provides a clear roadmap for managing Irritable Bowel Syndrome (IBS) through the scientifically-proven Low-FODMAP diet. Perfect for anyone suffering from bloating, stomach pain, and unpredictable digestion, this book breaks down complex nutritional science into practical, easy-to-follow advice. Dr. Adegbola combined her medical expertise with personal experience—her own family's struggle with digestive issues led her to discover the life-changing benefits of a Low-FODMAP approach, ultimately founding Casa de Sante, a company dedicated to providing certified Low-FODMAP products and resources. This book offers: A detailed explanation of FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) and how these carbohydrat

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