Six Month Health Coaching Programs-Classic to Premium Options Available

True Health is so much more than just what you eat and how your move your body. While it certainly includes both of those, true health is a much must inclusive than that, encompasing stress management, sleep, self-talk and relationships. My six month Health Coaching programs are designed to help you live more vibrantly, healthily and happily.  Through personalized bi-weekly coaching sessions as well as email support and materials, I will support and guide you to reach your personal wellness goals.  I've helped my clients to lose weight, gain energy, improve digestion, reduce stress and live a more fulfilling life.  Is there any part of you that wants change like that in your own life?  Classic Program includes twelve 50 minute private sessions (by phone/Facetime/Skype).  $275/month Flexible Program allows you to substitute up to three of your twelve private sessions for a pantry cleanout, grocery store tour or cooking lessons.  $325/month  Premium Program allows you to substitute up to