Chakras for Creativity: Meditations & Yoga-Based Practices to Awaken Your Creative Potential

Chakras for Creativity: Meditations & Yoga-Based Practices to Awaken Your Creative Potential Become Your Most Creative Self through Yoga, Meditation, and Visualization Harness the power of the chakras and bring more success to all areas of your life, including art projects, business endeavors, and scientific pursuits. Jilly Shipway leads you through all seven energy centers with corresponding yoga practices and mindfulness techniques. She teaches you to access a deep source of inner wisdom that is the wellspring of all creativity and optimize your ability to create unique masterpieces.  Working with these seven energy centers helps you bring more success into all areas of your life, including: Art projects Business endeavors Scientific pursuits And more Your improved self-expression can even help heal trauma. Mountain Pose can ground your creative focus and therapeutic writing about the sun builds confidence. Visualizing light unblocks stagnant energy and walking meditations can