Healing Journal Therapeutic Worksheets: Grief & Emotional Distress Support

Healing journal therapeutic worksheets aim to guide you through the emotions linked with grief, loss, and emotional distress. They are valuable tools for your healing journal, whether you are navigating your personal journey or offering support to clients. Consider them as a thoughtful sympathy gift. The content is presented in a fillable PDF format, providing flexibility for use as a digital form, upload to GoodNotes, or traditional print-and-write format. Enhance your coping with grief by incorporating these resources into your therapy journal, utilizing therapy worksheets, and engaging with a mental health workbook. Track your mood and prioritize self-care through this comprehensive set of tools.✦ INCLUDED ✦> 5 Stages of grief info sheet and worksheet> 7 Stages of grief info sheet> 100 Coping Skills Ideas and A to Z Coping Skills Info> 3 Grief Journals (saying goodbye, my favorite memories, my daily journal) - lined is not fillable, unlined is fillable.> Mood tracker&