Fruit, Organic Pomegrante
$2.25
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A cup of pomegranate seed contains 24 grams of sugar and 144 calories. A cup of pomegranate seeds contain following nutrients:Fiber: 7 gramsProtein: 3 gramsFolate: 16 per cent of the RDAPotassium: 12 per cent of the RDAVitamin C: 30 per cent of the RDAVitamin K: 36 per cent of the RDA
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