Foot and Bath Salts - Lavender
Pull out a container that's big enough to hold your feet and a gallon of warm water, add 2 tbs - 1 cup of all-natural Lavender Aromatherapy Bath Salts, and relax for 15 - 30 minutes while you blissfully soak your feet. The lavender scent will relax you, and the salts will do your body good! Epsom salts, or magnesium sulfate, is a crystal made from two common and nutritionally important minerals that your body uses to conduct a wide range of metabolic functions, including the absorption of several other nutrients, improving arterial elasticity, improving insulin sensitivity and reducing inflammation throughout the body. Many people are deficient in magnesium, but it's actually better absorbed through the skin than ingested. That's why soaking your feet in these bath salts will feel great, and may even help with muscle cramps, low energy, and inflammation. Rarely but occasionally people can have an itchy allergic reaction to magnesium sulfate. If you do feel itchy or rashy, discontinue u