Intermediate Pilates Matwork – Flowing Fitness Challenge | MP3 Audio Workout
$10.00
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Enjoy a vigorous and challenging Pilates Mat class appropriate for all experienced Pilates enthusiasts. Plenty of cues to tweak your technique, while you move through 35 intermediate level Pilates Matwork exercises. “Trim your tush,” get in touch with your core, and tone your whole body with this great Pilates MP3 Audio workout taught by Aliesa George, NCPT. An awesome addition to your at-home workout library to help you stay consistent with your workouts when you’re not in a studio for class.
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