We Cook Filipino

Heart healthy Recipes and Inspriring Stories from 36 Filipino Food Personalities and Award-Winning Chefs Kumain ka na? (Have you eaten yet?) is the greeting used by Filipinos whenever they meet. Discover 51 delicious Filipino recipes designed to be both flavorful and heart-healthy. This cookbook offers practical tips to enhance taste while reducing sodium and sugar, helping you prepare nutritious meals that support your well-being. Learn how to cook with bold flavors, retain nutrients, and enjoy healthier versions of traditional dishes with ease. Perfect for anyone seeking tasty food that nourishes the body and soul. Jacqueline Chio-Lauri (Compiled by) Published September 2023 176 pages, hardcover 200 color photos 10 x 7.5 inches