Full Body Aesthetics (VOL. 2)

This is VOLUME 2 of my Full Body Aesthetics training program - the most fun and diverse full body regimen on the planet!  _____ Required equipment for this training program: A set of Dumbbells. Preferably you have a few sets, but if not, a resistance band can help a ton here. 41” red resistance band. Like this one HERE Pull-Up Bar A Barbell and plates with enough weight for heavy deadlifts and squats A workout bench **If you need the minimal equipment home-based version of this program you can find it HERE.   More program info and sample workouts can be found HERE.