KETO CYCLING GUIDE
What’s Keto Cycling? Keto Cycling is like a more advanced version of carb cycling. Rather than having "low carb" and "high carb" days, you'll have "keto" and "refeed" days. What we do is get a little more precise with exactly what and when we eat our carbs throughout the day. Once you get the hang of it, this program is simpler, easier to follow and even more effective than traditional carb cycling. There’s a million different ways to eat to get great results, but I’ve always been the type of guy to try and simplify it as much as possible, which is what I'm going to teach you in this challenge. This program teaches 2 different keto-cycling macro formulas: 1. Fat Loss (primary) 2. Maintenance -- HERE'S WHAT YOU'LL GET WITH THIS PROGRAM: 48 page guide with everything you need to know about how & why keto-cycling works + my unique formula 2 Different Keto Cycling Formulas: fat loss and maintenance FREE Paleo Recipe Book *NEW* Free Dude Meals Recipe Book FREE