Exercice Resistance Bands Kit With Door Anchor (11PC BAND SET)

GET A FULL-BODY WORKOUT AT HOME WITH RESISTANCE BANDS PROVIDE PLENTY OF TENSION COMBINATIONS, FROM VERY LIGHT TO QUITE HEAVY. DON'T NEED TO INVEST IN EXPENSIVE, BULKY HOME FITNESS EQUIPMENT 1 Extra-light resistance band (6lb-8lb of force) 1 Light resistance band (9lb-11lb of force) 1 Medium resistance band (12lb-14lb of force) 1 Heavy resistance band (15lb-18lb of force) 1 Extra-Heavy resistance band (22lb of force) 2 Foam handles 2 Ankle straps 1 Door anchor 1 Travel bag 11 Pieces Set.