Body-Solid 2 Stack Bi-Angular Home Gym G10B

6 STATIONS Bi-Angular Press Arms: Our patented Bi-Angular® Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular® Technology when doing chest presses, incline presses, and shoulder presses. It’s like working out with free weights. Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers, and many more high pulley exercises. Adjustable hold-down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles. Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for a smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening, and isolating the entire abdominal area. Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible. Leg Extension / Leg Curl Station: When you're ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System™ combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions. Features an independent weight stack so more than one user can workout at a time. Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and much more. Powered by a 210 Lb. Alloy Weight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state-of-the-art nylon bushings for super smooth and quiet operation. Bi-angular Press Arms The Bi-Angular press arms of the G10B guide you through the optimal natural range of motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns. Perfect PEC Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper-body development possible. Featuring a dual-cam design with variable resistance allowing your arms to operate independently, providing unilateral and bilateral resistance. Pop Pin adjustable seat elevates to provide proper alignment of the shoulders and elbows with the cam axis. Leg Station The G10 features a seated leg extension and leg curl station that operates on its own, independent weight stack allowing two users to work out simultaneously. Leg work has never been so quick and efficient now that two of the most important leg exercises can be performed from one comfortable position. Fully adjustable pop-pin cam wheel provides easy access for all size users and allows quick-change action from Curls to extensions. Thick DuraFirm™ seat and back pads for extra comfort. SPECIFICATIONS User capacity: 2Weight Stack(s): 2-210 lb.Assembled Dimensions: 72”L x 99”W x 83½”HLive Working Area: 72”L x 119”W x 83½”HAssembled with Leg Press: 84”L x 135”W x 83½”HLive Working Area: 89”L x 139”W x 83½”HAccessories: Lat Bar, Revolving Straight Bar, Utility Strap, Ab/Triceps Strap, Key Features: Biangular® Motion Chest Press Lat Pulldown / High Pulley Seated Row / Low Pulley Leg Extension / Leg Curl Ab Crunch / Mid Pulley Station Perfect Pec Fly Station Weight Stack Shrouds Lumbar Support Pads DuraFirm™ Upholstery DIMENSIONS Assembled Weight:   929lb / 421.39kg               Assembled Dimensions:   Length Width Height     72.00in / 1,828.80mm 98.00in / 2,489.20mm 84.00in/2,133.60mm           Package Dimensions:   Length Width Height     47.57in / 1,208.28mm 25.04in / 636.02mm 8.58in / 217.93mm     Volume Gross Weight       5.91 ft3 / 0.17 m3 142.30lb / 64.55kg             Package 2 Dimensions:   Length Width Height     31.73in / 805.94mm 20.87in / 530.10mm 8.58in / 217.93mm     Volume Gross Weight       3.29 ft3 / 0.09 m3 123.20lb / 55.88kg             Package 3 Dimensions:   Length Width Height     29.33in / 744.98mm 20.04in / 509.02mm 14.09in / 357.89mm     Volume Gross Weight       4.79 ft3 / 0.14 m3 115.50lb / 52.39kg             Package 4 Dimensions:   Length Width Height     77.80in / 1,976.12mm 9.53in / 242.06mm 11.81in / 299.97mm     Volume Gross Weight       5.07 ft3 / 0.14 m3 74.10lb / 33.61kg             Package 5 Dimensions:   Length Width Height     36.50in / 927.10mm 30.55in / 775.97mm 9.65in / 245.11mm     Volume Gross Weight       6.23 ft3 / 0.18 m3 101.40lb / 46.00kg   Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program. G10B. BODY FOCUS Abs Biceps Delts Lats Obliques Pectorals Quads Shoulders Total Body Traps Triceps EXERCISES Pec Fly Bench Press Incline Press Decline Press Pull Over Upright Row Deltoid Raise Shoulder Press Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Shoulder Shrug Ab Crunch Oblique Bend Biceps Curl (standing) Tricep Press Down Tricep Extension Tricep Kickback Leg Extension Glute Kick Leg Curl Outer Thigh Abduction Inner Thigh Adduction Reverse Fly OPTIONS GLP G Series Leg Press AttachmentGIOT G Series Inner and Outer Thigh AttachmentSP50 50lb. Selectorized Weight Stack UpgradeGAP10 Aluminum Pulley Upgrade - G10B Gym See Manual and Product data sheet