
Body-Solid Power Rack GPR378
Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to strength train without compromise. The Body-Solid Pro Power Rack is designed to work with all types of benches and engineered for extreme workouts. Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatically applied powder coat finish resists chipping and scratching through the most brutal routines. If you want to get bigger and stronger fast, a Body-Solid Pro Power Rack is what you need. Picture shows base Pro Power Rack. Alternate images show options Lat Attachment #GLA378, 200 Lb. Weight Stack #SP200, Bench #GFID71 Technology Wide 'walk-in' design 20 adjustment levels 3"x 3" vertical support columns 41" wide knurled chinning bar 1.5" diameter chinning bar High capacity lift offs and safety bars adjust every 3” Ideal for home and commercial use Shown with OPTIONAL Plate Load Attachment #GLA378 Includes Lat Bar and Straight Bar Add on plate posts lockouts 3” on center Optional 210 lb. weight stack (#SP200) 50"L x 46"W x 80"H DIMENSIONS Assembled Weight: 229lb / 103.87kg Assembled Dimensions: Length Width Height 50.00in / 1,270.00mm 46.00in / 1,168.40mm 80.00in/2,032.00mm Package Dimensions: Length Width Height 76.46in / 1,942.08mm 8.07in / 204.98mm 7.09in / 180.09mm Volume Gross Weight 2.53 ft3 / 0.07 m3 111.30lb / 50.49kg Package 2 Dimensions: Length Width Height 42.44in / 1,077.98mm 11.34in / 288.04mm 7.09in / 180.09mm Volume Gross Weight 1.97 ft3 / 0.06 m3 65.80lb / 29.85kg Package 3 Dimensions: Length Width Height 50.00in / 1,270.00mm 14.69in / 373.13mm 4.33in / 109.98mm Volume Gross Weight 1.84 ft3 / 0.05 m3 72.90lb / 33.07kg Are you designing your gym or workout room and trying to get the spacing between machines just right? Download and use this top-down view file with your layout program GPR378 Top View. Body Focus Biceps, Calves, Delts, Pectorals, Power Lifting, Shoulders, Triceps Exercises Bench Press, Incline Press, Decline Press, Upright Row, Deltoid Raise, Shoulder Press, Standing Military Press, Wide Grip Front Lat Pullup, Close Grip Front Lat Pullup, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Squat, Glute Kick, Outer Thigh Abduction, Inner Thigh Adduction, Calf Press, Barbell Thruster, Dead Lift, Curl Grab, Front Grab, Hang Crunches, Crunch & Extend, Behind-the-Neck, Negatives, Wing Chin-Up, Hanging Shoulder Shrugs OptionsWSP200 200 Lb. Premium Weight StackLO378 Bar Lift OffsSP200 200 lb Weight Stack See manual and product data sheet