"Dream" Organic Chamomile X Citrus Herbal Tea (caffeine free)

Chamomile flowers are often used in teas and other products. They have a pleasing scent and may have some mild relaxing properties. They are commonly used as a natural remedy for minor ailments such as cold symptoms and sore throats. Drinking chamomile tea before bed may help promote a more restful night's sleep. However, it is important to note that chamomile has not been proven to have any significant health benefits and should not be used as a substitute for medical treatment.   INSTRUCTIONS: Steep IN HOT WATER FOR 5-10 MINS THEN USE FILTER INTO CUP.