Dr. Colbert's Health Zone Essentials: Jump-Start Your Healthy Life with the Best of Dr. Colbert's Zone Series Secrets and Recipes

Effective protocols for restored health and longevity! Read a FREE Sample Chapter: * Email Download My FREE Sample *By submitting you agree to receive periodic email updates, special offers, and freebies from Charisma Media and its authors. You may unsubscribe at any time. For U.S. residents only. After reading this book, I will have the knowledge and the understanding to create clean, healthy habits to guide my lifestyle so I can prevent and reverse a life of illness. Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series—Dr. Colbert’s Healthy Brain Zone, Dr. Colbert’s Fasting Zone, Dr. Colbert’s Hormone Health Zone, and Dr. Colbert’s Healthy Gut Zone—to present his most comprehensive guide for lasting health and wellness. Dr. Colbert’s Health Zone Essentials leads readers into a treasure trove of wisdom and practical advice to restore their body’s health at its foundation an