Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

$13.19
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Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health., ISBN13: 9781572243385 ISBN10: 1572243384 Material Type: paperback

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