Dance Technique COMPLETE Class Set of 9 Dance Skills by Alexis Rowland
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Dance Technique COMPLETE Class Set of 9 Dance Skills by Alexis Rowland

$99.00
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Choreographed by Alexis Rowland (Gilbert) Are you ready to take your dance skills to the next level - actually 100 levels up?!  In this amazing Dance Technique Collection, Expert Dance Instructor Alexis Rowland teaches you the top dance skills and how to master them.  This Dance Technique Collection includes 9 of the most popular dance skills and a complete warm up!  Technique Complete Series Run Time Approximately 57 minutes. Video 1- Core & Stability Warm Up In this video, Alexis takes you through exercises that will really set you up for technical elements. You will focus on strengthening your abs, strengthening your legs, proper alignment, and balance… all things you need for turns, leg holds, jumps, etc.! If it burns, GREAT, it means you are pushing yourself and getting stronger! Enjoy! (This video is mirrored for your convenience.)   Video 2 - Leg Holds Everyone loves a good leg hold. So, Alexis is here to make sure you are doing it technically correct so that you can reall

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