Advanced Program Design - 2nd Edition

Presented by Matthew Wallden - Course is completed 100% online and includes a manual, 15 streaming videos, test and casestudy Your browser does not support the video tag.   About the Course What you'll learn What's included Designing effective programs is not just a science, but an art. In Program Design you learned a lot about the science of program design and the manipulation of acute exercise variables. In Advanced Program Design we take this craft to a new level, diving into a multitude of factors that influence the art of effective program design. We cover key areas such as how to: integrate motivational factors into program design identify and adapt your program to match your client’s physiological load perform an effective needs analysis understand and calculate biomotor profile assess, ascend and descend Primal Patterns™ progress from base conditioning into specificity phase conditioning apply the success formula across rehabilitation & performance conditi