Functional Exercise and Performance Coach ONLINE

The Future is Intelligent Fitness Integrated Movement Science Level 1 offers a research driven, clinically tested system that will empower you to: See the big picture relationships between diet, exercise, stress and rest for your clients and know exactly what that means for their health goals Read your clients’ functional anatomy like a roadmap, clearly perceiving strengths and weaknesses that need to be addressed for long term success Craft exercise programs that engage and challenge your clients while being finely tuned to their needs and goals Confidently coach your clients to perform their exercises with perfect form every time   IMS 1 offers more than an assortment of techniques that you have to piece together. It’s a system that makes sense of the entire fitness journey - from anatomy, to assessment, to program design and coaching. That’s intelligent fitness. What you'll learn Course materials Your Instructors Praise from Students Prerequisites CHEK Principles