Tibetan Singing Bowl
People have been using singing bowls for thousands of years. Their origin is unknown, but it is believed that they first originated in either Nepal or India. In Tibet they were largely used as a ceremonial instrument and initially as possibly food bowls. It was not until the 1970’s that singing bowls also became popular throughout the west when their many positive benefits were discovered. Singing bowls not only look great, they also have many amazing healing and transformative properties. 6 benefits of using a singing bowl: Promote Deep Relaxation. Reduce Stress and Anxiety. Chakra Balancing. Aid The Immune System. Help You 'Get In The Zone' . Improve Circulation and Blood Flow. Promote Deep Relaxation: Holding a singing bowl in the palm of your hand and using a wooden mallet or ‘striker’ in the other hand as if you are holding a pen, by gently and slowly going around the edge of the bowl with the mallet in a clockwise direction, the bowl will