Yoga Block Massage Foam Roller Pilates Yoga Exercise Tool

1Pcs Yoga Block Massage Roller Yoga Column Gym Fitness Foam Roller Pilates Yoga Exercise Tool Back Workout Equipment Features: Made of high end material, they are durable and high recovery rate, easy to operate. This roller is designed for sports training like fitness, yoga, massage, etc. It is made of premium material which is safe, practical and useful. Yoga rollers improve blood flow and circulation to accelerate injury recovery, increase flexibility and reduce pain. Yoga Roller are sports equipment used for massage and fitness. Although usually long and cylindrical, they have a variety of shapes, sizes, and varying textures. When used in self-massage, they can help relieve tight sore areas (called "trigger points") and speed up muscle recovery. The process of unfolding tight muscles and relieving tension is also called myofascial release. One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise sis part of a