Anger IQ (adolescence thru adult)

The Anger IQ game educates players about the hazards of irrational thinking associated with anger, and gives them practice avoiding them by using a set of principles for dealing with anger. Players will translate this rehearsal of responsible decisions made under conditions of anger to the real world. This combined use of CBT (Cognitive Behavioral Therapy) and Social Learning Theory is particularly effective. This game is unique in its approach and is an extremely effective tool used alone or as a complement to anger control skills and other training methods that individuals have previously experienced.  Learning ObjectivesPlayers will learn: 1. to handle anger in a thoughtful, non-violent manner; 2. that decisions made in anger can cause dangerous outcomes; 3. that blame is not an option in helping to control angry situations, and 4. methods of anger reduction Suitable for ages 14 through young adult About Anger & Cognitive DistortionsOur emotions have an important and far